From Honey To Coffee: Five Recipes To Make From The Dandelions In Your Garden

Sometimes treated as a weed, dandelions can be key to a healthy backyard. Not only do they help to feed hungry bees, but their seeds can nourish birds – including rapidly-dwindling greenfinch populations – too. 

So perhaps it’s not surprising we can benefit from eating the plant, too. Dandelions contain a range of vitamins, potassium, iron, antioxidants, and prebiotic fibre.

Some in-vitro research suggests it could reduce cell inflammation (chronic inflammation is linked to worse ageing), too. 

Speaking to the Cleveland Cl...