There are 8 types of mental load, according to Dr Leah Ruppanner's new book, Drained.Whenever we speak about the mental load, it can be easy to assume it’s all those invisible day-to-day tasks, typically picked up and carried out by women, that help keep a household running smoothly.
But actually, the mental load is so much more than that – and it’s really no wonder so many of us are feeling burnt out and exhausted.
In her new book Read Entire Article
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