Psychologists Stopped Treating Depression's Sadness, And Saw Great Results

4 weeks ago 19

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When you think of conditions like depression, you might think of periods of intense sadness. 

That can certainly be a part of it. But depression can manifest in other ways, too, including anhedonia, where you feel numb and devoid of many feelings at all.

Anhedonia “has been recognised as a critical feature of major depressive disorder,” affecting as many as 90% of those with depression, recent research published in JAMA Network Open found

Treatment for depression has typically focused on...

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