The ‘ridiculous’ toe challenge to try that can instantly improve your mood

This quick and easy method might become your new pick me up (Picture: Getty Images)

If you’ve woken up on the wrong side of the bed, and have a few minutes to spare, you should keep reading.

Whether you’ve recently fallen out with a friend or are still reeling from a frustrating interaction with your manager earlier in the week, attempting to shake off a bad mood isn’t easy.

Not everyone has an hour to dedicate to the mindful art of crochet, watch their favourite film, or channel their bad energy into some Read Entire Article